Liz Rydell
Liz Rydell

Bio

Liz Rydell is entering her third season as assistant track and field coach for the Eutectics this fall (2023). Starting this fall, she will also be a strength and conditioning coach for the Eutectics.

Rydell earned her B.A. at Illinois Wesleyan University where she was a seven-time national qualifier, earning two NCAA DIII All-American honors, and was a part of four top-four NCAA championship team finishes.

She went on to earn her M.S. degree in Exercise Physiology from Southern Illinois University - Edwardsville. While there, she was a volunteer coach for the track and field team assisting with sprints, jumps, and hurdles.

Since graduate school, she has earned multiple certifications in the fitness industry. She is a certified exercise physiologist through the American College of Sports Medicine as well as certified strength and conditioning specialist through the National Strength and Conditioning Association.