-
- Title:
- Asst. Track & Field, Strength and Conditioning Coach
-
- Phone:
- 309-948-1664
-
- Email:
- elizabeth.rydell@uhsp.edu
-
- Year:
- 2
Bio
Liz Rydell is entering her third season as assistant track and field coach for the Eutectics this fall (2023). Starting this fall, she will also be a strength and conditioning coach for the Eutectics.
Rydell earned her B.A. at Illinois Wesleyan University where she was a seven-time national qualifier, earning two NCAA DIII All-American honors, and was a part of four top-four NCAA championship team finishes.
She went on to earn her M.S. degree in Exercise Physiology from Southern Illinois University - Edwardsville. While there, she was a volunteer coach for the track and field team assisting with sprints, jumps, and hurdles.
Since graduate school, she has earned multiple certifications in the fitness industry. She is a certified exercise physiologist through the American College of Sports Medicine as well as certified strength and conditioning specialist through the National Strength and Conditioning Association.